Jen Moclair, 500hr E-RYT
Jen is an athlete who began practicing yoga to heal an injury and discovered that yoga was helping her heal more than the physical body; it changed her life. This is why Jen’s passion is to help people find their inner power, both physically and mentally, through the practice of yoga. Her teaching style is challenging and supportive, focusing on alignment in the poses and utilizing the breath as a means to connect mind and body. Jen's classes are dynamic and balanced and will leave you feeling empowered and inspired! Jen completed her 500-hour YTT with Coral Brown and also completed the Advanced Yoga Teacher Training with Ana Forrest. In addition, Jen has learned from and has been inspired by teachers such as Seane Corn, Baron Baptiste, and Bryan Kest. Jen is also one of the first Connected Warrior teachers in Maine. Connected Warriors is an organization that provides free trauma-conscious yoga classes to active military and combat veterans who suffer from PTSD. If you have any questions for Jen you may reach out to her via email at jen.moclair@gmail.com. Private yoga classes offered at $100 hr.
Carrie Callahan, 400hr E-RYT
Carrie began her yoga journey as a student at the University of Hawaii. She has been studying and practicing yoga for many years and openheartedly seeks to share its myriad of benefits, wonders, and opportunities for self-understanding. She has taught in various studios, college, and continuing education settings in Maine and Maryland. Her teaching style may be eclectic as she draws from various traditions, including Iyengar, Kripalu, Astanga, and Hatha Vinyasa. Carrie holds teaching certificates from both Kripalu (Lenox, MA) and Sundara (Brunswick, ME). If you have any questions for Carrie, you may reach out to her via email at ccallahan444@gmail.com
Shelley Randall, 500hr E-RYT
I received my 200 hour certification on June 4, 2017 and my 500 hour in April of 2020 after completing my practicuum. In October of 2018, I opened up a yoga studio in my barn on my property in New Hampshire and began teaching part time. I continued to practice law in the field of child protection. I taught 2 Yin yoga classes and 2 Hatha classes a week. In March of 2020 I opened up full time and taught 3 Yin classes a week, 3 Hatha classes and had a couple of private clients. I also taught Qi Gong twice a week at a Substance Use Disorder Treatment facility. I was busy! I'm a certified Reiki Master and have hosted Sound Baths at my Yoga Barn and Workshop.