Jade
Nelson
Jade Nelson, 500+ E-RYT
Jade’s experience in wellness began long before she walked into her first yoga class as a teen. From an early age, she recognized the importance of self-care. This set her on a path to building an insightful approach to health that has carried her through difficult times. A seeker of knowledge, Jade walks a continuous path toward learning and personal growth. Be it formal education or life experience, she is always finding ways to evolve. She holds a Bachelor of Science in Community Health, 500+ hour Registered Yoga Teacher, and is a retired Massage Therapist with sixteen years of bodywork experience. When she steps onto the mat to guide others or herself, she believes it is a slow and loving walk to meet our truest selves. By tapping into individuals' inner wisdom, allowing each human to feel deeply, connect fully, and begin the process of self-acceptance and understanding of what it means to be human in an ever-changing world. Follow Jade on Instagram: @thetraininsideme
Deirdre Haren, 500+ E-RYT
Deirdre Haren is a 500+ hour certified yoga teacher, chemist, and environmental scientist with a profound respect for the natural world and the quiet intelligence of the body. With academic degrees from Oberlin College and Trinity College Dublin, Deirdre’s scientific journey has taken her from studying bioactive compounds in Irish seaweed for a government agency to exploring the deep interconnection between land, sea, and human health. Her yoga path began in Dublin, Ireland, where she completed a 200-hour Hatha/Vinyasa training and additional Yin Yoga certifications through 5 Elements Yoga School and Josh Summers’ Yin Yoga School, with a focus in Traditional Chinese Medicine (TCM). Deirdre taught in Dublin for several years before traveling to Rishikesh, India, where she earned her 300-hour certification and was invited into a tantric ashram residency in the foothills of the Himalayas. Today, Deirdre’s teaching blends deep earth-based wisdom with heart-centered spiritual practice. She offers Yin Yoga, Yoga Nidra, and guided meditation grounded in the tantric tradition—gentle, spacious, and deeply attuned to the subtle energy of each student. Outside the studio, Deirdre is a committed herbalist, baker, and advocate for off-grid self-sufficiency. Her interests include vegan pastry and bread-making, vegetable farming, and studying seaweed-environment interactions. Her entire way of living and teaching is rooted in the rhythms of nature, the nourishment of stillness, and the deep belief that healing begins in both soil and soul.
Deirdre Haren
Mali
Mrozinski
Mali Mrozinski, 200 RYT
"I’m an artist and yoga teacher. Yoga is a tool for counterbalancing life’s constant movement, and a way to build trust in one’s inner voice. I hold space for individual journeys through mind, body, and breath — creating an inclusive environment for deep grounding.” Mali earned her RYT 200 from Sundara Yoga, with a certification in prenatal/postnatal yoga. She’s also an adjunct professor in the Textiles & Fashion Design department at MECA&D. Off the mat, she loves cooking, gardening, and spending time with her two kiddos, her partner, and their Australian shepherd.
Carrie Callahan, 400hr E-RYT
Carrie began her yoga journey as a student at the University of Hawaii. She has been studying and practicing yoga for many years and openheartedly seeks to share its myriad of benefits, wonders, and opportunities for self-understanding. She has taught in various studios, college, and continuing education settings in Maine and Maryland. Her teaching style may be eclectic as she draws from various traditions, including Iyengar, Kripalu, Astanga, and Hatha Vinyasa. Carrie holds teaching certificates from both Kripalu (Lenox, MA) and Sundara (Brunswick, ME).
Judy Pagon, 200hr RYT
Judy is a longtime yoga practitioner whose journey spans decades and a wide range of yoga styles. Everything changed when she discovered 26 & 2 Yoga —an experience unlike any other. Rigorous, deeply healing, and profoundly transformative, this practice immediately resonated with her. Inspired to share its benefits, Judy completed her 200-hour Teacher Training through the Barkan Method, a Yoga Alliance–recognized program. Before relocating to Maine, Judy taught at several yoga studios in Pennsylvania and New Jersey. She continued teaching in Maine, offering classes at Ebb and Flow in Bath, and Maine Hatha Yoga in South Portland. Her teaching style is grounded, encouraging, and informed by years of dedication to both the practice and the art of instruction. Judy brings a lifetime of teaching experience to her yoga classes. In addition to being a yoga instructor, she is also a music educator, conductor, and teacher of the Alexander Technique. Whether in the yoga studio or music room, Judy’s approach is rooted in discipline, compassion, and a deep love for the healing power of movement and sound.
Ever dreamed of teaching yoga in a heated barn... surrounded by alpacas?
We’re looking for one or two soul-aligned yoga instructors. If you feel called to hold space in a year - round heated barn surrounded by alpacas, trees, water, and soft energy—this might be your place. We value: – Gentleness over hustle – Presence over performance – Community over competition – Peace over perfection This isn’t a job posting. It’s an invitation. If this speaks to you—or someone you know—reach out. Let’s connect and see if it aligns. Please send a message to: 📧 rosiebodmer@gmail.com or DM me on Facebook/Instagram with a bit about your teaching style. We’re located just 2 miles from Wiscasset in Midcoast Maine. With warmth and peace, Rose
