YOGA IN THE BARN
The journey of a thousand miles begins with one step
~ Lao Tzu
Jen Moclair 500hr E-RYT Jen’s teaching style is thoughtful and supportive, focusing on alignment in the poses and utilizing the breath as a means to connect mind and body. Jen is currently offering a vinyasa flow class that will help to awaken, stretch and strengthen. There is a progression to longer holds and more focused relaxation, preparing you to peacefully embrace the day.
Strong Slow Flow: A challenging and thoughtful class that builds strength, stamina, flexibility, and mobility. All levels, but not a beginner class. Familiarity with the poses is assumed.
Gentle Flow: This is a mindful and slower flow class that is the perfect class for beginners, someone returning to their practice, or anyone who would like to move slower and get a better understanding of the poses.
Strong Flow Class Saturday at 9:00 am
Gentle Flow Class Saturday at 10:30 am & Wednesday at 9:00 am.
FULLY vaccinated students have the option to come and practice without a mask. Those who are not fully vaccinated MUST wear their masks.
Offering a 10 class pass for $120 or a 5 class pass for $70.
Class passes do not expire. Offering Yoga in the barn year-round.
You are welcome to pay with cash or check on the day of class. Please email ahead of time to reserve your spot.
If you have any questions or need help booking a class,
please feel free to contact me directly.
Jen Moclair
207-315-5030
If you are new to YOGA IN THE BARN, please print and sign the waiver prior to class and bring it with you.