You are invited to find your winter peace at Lulu’s Barn — a cozy sanctuary where women gather to breathe, stretch, and reconnect with themselves. Jade brings years of experience as a massage therapist, over 500 hours of yoga training, and her own personal menopause journey to the mat. Her Wednesday classes are rooted in ancient yoga traditions, blending slow, mindful movement with deep, restorative stretching. On Sundays, Mali offers a breath-centered flow that gently links movement and breath, creating spaciousness and ease in the body. Taken together, these two weekly practices offer a beautiful balance — the perfect mix of kindness, grounding, and replenishment to support your midlife journey. Please enjoy this special offer as my way of sharing something I’ve found I have needed in my own life. I’ve created an exclusive Whole Women’s Health Rate: $15 drop-in (normally $20) $75 for a 6-class pass (normally $90) This special winter rate is available only through the season. Promotion ends March 20, 2026. Special Invitation for Friends & Readers of Carrie Levine If you are signing up through Carrie’s special promotion: Please complete your discounted payment first using the PayPal button below. Then click the Sign-Up button to reserve your spot. You may bypass the $20 default payment request on the sign-up page — your PayPal promo payment covers your class. You will NOT be charged twice.

Flow Into Stillness is a calming blend of gentle movement, slow-flow sequences, and deeply restorative poses. Designed for beginners and experienced practitioners alike, this class invites you to move mindfully, breathe deeply, and reconnect with your body at a sustainable pace. Expect slow, intentional transitions, supportive props, and ample time in restful postures to release and recover. This is a 75 minute class. Jade offers plenty of cuing and variations, encouraging you to make the practice truly your own. Each class leaves you feeling as if you’ve received a spiritual hug. This one-of-a-kind class is more than yoga — it’s an opportunity to ground, release, and reconnect. Jade’s presence and teaching are a perfect fit for the Barn’s calming, soulful vibe. Come as you are, and leave feeling open, restored, and deeply cared for. Jade holds a Bachelor of Science in Community Health, 500+ hour Registered Yoga Teacher, and is a retired Massage Therapist with sixteen years of bodywork experience. When she steps onto the mat to guide others or herself, she believes it is a slow and loving walk to meet our truest selves. By tapping into individuals' inner wisdom, allowing each human to feel deeply, connect fully, and begin the process of self-acceptance and understanding of what it means to be human in an ever-changing world. This class offers a drop-in rate of $20 or the option to use a class card. If you are not a class card holder and plan to pay for a drop-in class, please complete your payment before class.

This 75 minute all-levels class is a flow style that connects breath to intentional movement. Through creative, mindful, and fluid sequencing, you will build some heat and then ease into slower moments to tune inward. A gentle foundation is set for you to choose your path, options for modifications are provided in addition to supporting intermediate postures. Alignment cues, structured transitions and breathwork guide you throughout, with an emphasis on building strength, concentration and a sense of calm. Open to all bodies and levels of experience. This class offers a drop-in rate of $20 or the option to use a class card. If you are not a class card holder and plan to pay for a drop-in class, please complete your payment before class.

Come join Psychic Medium and Healer, Kat Logan as she leads us in a special celebration for Winter Solstice 2025. Beginning with a Crystal Bowl Sound and Healing Meditation and moving into reflective work, releasing the old, outmoded energy of the past to bring in love and guidance for our intentions for a new year ahead in 2026. Bring a pillow and notebook. Please complete your payment first using the PayPal payment button below. Then click the Sign-Up button to reserve your spot on the calendar. You may bypass the $20 default payment request on the sign-up page — your PayPal payment covers your class. Please reach out if you have any questions - rosiebodmer@gmail.com

Join us for a monthly gathering devoted to honoring the transitions of peri and post-menopause. Together, we’ll create a space of compassion, curiosity, and community — where you can reconnect with your body, your story, and your inner wisdom. What to Expect: • Mindful Movement – Gentle practices to meet your body where it’s at. • Nature Connection – Re-ground and restore through the natural world. • Wisdom Circle – A space for sharing and support A time for reflection, gentle education, and open conversation about the physical, emotional, and spiritual shifts of menopause — inviting deeper connection to your body and to one another. • Journaling & Meditation – Reflect, release, and reconnect with your essence. A space to feel less alone, more understood, and deeply supported as you journey through this sacred season of change. Classes will be held on Saturday, 1/17, 2/21, 3/21, & 4/18 at 10:00 - 11:30 am. Join all four sessions and save 10%. Deepen your journey across the full winter/spring series. We need a minimum of 5 attendees for each class to proceed. Please register your interest first. Once minimum attendance is confirmed, you will receive the go-ahead to pay.

YOGA WITH ALPACAS is held in a pasture among 5 friendly alpacas. Even if you have never taken a yoga class, Lulu's Barn welcomes you to experience yoga that is suitable for all levels and is geared towards beginners and having fun!  Take delight in an enjoyable up-close-and-personal visit with the alpacas. Attendees can feed the alpacas right out of the palms of their hands and maybe sneak a few pats of their fluffy fur. Make sure to bring your camera; alpacas are no strangers to selfies. This is a 60-minute yoga class followed by a 15 minute alpaca meet & greet. Please register and pay in advance so that we can save you a spot and plan for alpaca treats. For ages 12 and up.